wellness from within
health & wellness…
Is not about being perfect. Nope! We are ditching that word right now. Health & wellness is how you feel in your body, to the corners of your soul right down to the studs.
YOU are already healthy. You are not defective or broken. You are right where you need to be. My job is to reconnect you with your truest self and offer you the freedom to honor your body, mind, spirit, and inner wisdom.
Let’s shine.
why a nutritionist?
Food is meant to be nourishment…delicious nourishment that sparks your inner wellness.
Let us not overcomplicate it. Let us have fun with it. Let us redefine our perspective.
Let us fill your plate with life.
I am here to create a space free of judgement, to serve as a source of accountability, and to guide and support you toward sustainable change, through uncovering and addressing the roots of your current struggles head on. I am here to make sure the process is infused with Joy, Confidence, and all the Yums. From discovering easy plant-based recipes that positively impact the way you feel and look, to streamlining your meal planning and meal prepping, I am here to embolden Your Wellness.
I believe it’s not your weight, your size, or your food preferences that define you. It is something much deeper, down to the soul level…that’s who you are.
My job is to help you tap into that, to help you awaken your power, to help reclaim the love you have for yourself, and give you the tools you need to truly shine with all that you are.