It’s still soup weather! Creamy sweet potato and lentil soup coming up. Full of SO many delicious flavors and tons of nutrients. You have iron, fiber and protein from the lentils. Vitamin A and fiber from the sweets. Prebiotics from the garlic and onion. Curcumin from the turmeric. Best of all, this is the #1 requested dish by our 5yo! He loves it served over brown rice 😊

These pancakes are loaded with feel-good ingredients! Proven to support your mood, gut, brain and heart health, and reduce the risk of depression.

Promoting parasympathetic nervous system function gently encourages the body’s innate ability to heal, calm, and soothe.

Fatigue, whether it’s chronic or short-lived, wears the body down. Here are ways to support your body and reduce fatigue without energy drinks or other nasty AF chemicals.

get your cookie fix without the sugar hangover. Each cookie is packed with protein, fiber, calcium, iron, and healthy fats for sustained energy!

make it simple. So simple that you can’t help but fuel up on greens first thing in the morning.

all the deliciousness of traditional marinara sauce with a whole lotta love squeezed into it

sink your teeth and your tastebuds into these bright, rich buddha bowls. They are meat-free, dairy-free, gluten-free but honey they are so damn good you will find yourself loving plants just that much more.

Basily, garlicy, creamy perfection. This is your PSA to stop buying store-bought pesto. Give yourself the gift of pesto that delights the senses and enlivens your tastebuds.

A classic snack twisted into a fancy afternoon treat.

savory breakfast bowls are at your service to deliver plant-powerful protein (yay tofu), nutrient-rich greens (kale yeah), and loads of flavor!

Get in on this overnight oat action. With 25g of protein, 178% of you DV of calcium, 17g of fiber, and all the creamy chocolatey peanut buttery goodness, you’ll be starting your day off with a bang!

all the right flavors for a light, springtime meal with an extra special mediterranean feel. Take your tofu to the next level with grill marks (yeah, we’re fancy like that) and cool it off with the most delightfully creamy, herby tzatziki sauce.

Savory breakfast sammies can be a main staple on the weekdays! Don’t wait until the weekend to enjoy brunch, girl. You can get your vegan breakfast sammie all together in about 10 minutes.

make it a salad, then a sammie or a wrap, or a dip, or just spoon it right into your mouth. This chickpea salad has won over nearly every family member and friend (all not vegan) and is of course a winner in my book. So simple, fresh, and delightfully satisfying, especially in between a good piece of soft whole grain bread.

sweet, delicious, hardy. happily will eat all of them…

Mix up this recipe and taste your way through salads, wraps, sammies, and pasta with flavor that JUST. WON’T. QUIT.

Sweet potatoes and yams are an excellent source of vitamins A and C, potassium, and manganese. They contain soluble and insoluble fiber, both great for gut health. And they offer a healthy dose of vibrant phytonutrients and antioxidants.

This is a banging breakfast (or snack). Tasty, warm, satisfying.

Vegan, gluten-free, plant-powerful!

This positively charming chili will knock your socks off. It’s not your average humdrum bowl of beans.